Certificate course in Yoga
Certified by Central Institute of Vocational Training.
Practising yoga has many benefits for your heart and health;
1. It increases flexibility and improves balance.
2. It improves heart health.
3. It helps relieve arthritis symptoms.
4. It can ease back pain.
5. It can help loose weight.
6. It can help reduce stress.
So what are you waiting for? Join the course and learn.